I share my stories to inspire you to craft yours
The fastest way to learn is by listening to those who have travelled the path.
Are you too busy to stop? This is your warning sign...
Busy is a trap. Sometimes the best solution is to takeaway, instead of keep adding. In this post, I share insights and tips for how to identify where and how you could be investing your time more wisely.
What do people bring to a coaching session?
Have you ever wondered if coaching is for you? What really happens in a coaching session? This post shares insight into a common experience that people bring to coaching. Find your community to feel supported and thrive.
Challenge the โI am not___โ stories you tell yourself.
We all limit our potential with โI canโt__โ stories. Our brain is designed to keep us safe but we are not living in caves anymore. In this post, I share stories and a tool to challenge your own thinking and equip you to live consciously and embrace change.
Embrace change - A simple tool to reset each month
If you feel like you have no choice or you are living in ground hog day, remember that you can choose when to embrace a fresh start or a reset. I like to use the arrival of a new month as my opportunity to set a new intention. In this post, I share a simple tip to embrace change each month and take control of your life.
3 tips to manage overwhelm
This article is for anyone who is feeling overwhelmed. I share tips to build a tool kit of supports that can help you to find and protect time for yourself
How to get hired in 2026?
Discover the job market trends in 2026 and the tips for how to navigate the job market to stand out from the crowd and get hired.
Are you hiding away from your life?
This article is for anyone who feels like they are hiding in their life. I share my experience with people to move from hiding to thriving along with tips and suggestions for how to get started.
Goal Setting - Create real lasting change in your life.
Discover the art of setting goals that create long-lasting change in your life. Take control. 2026 new years resolutions. Make new years resolutions that work.
Dare to Dream -Create new yearโs resolutions that sticks
Let me convince you that you need to spend more time dreaming and less time doing, before you create your next new years resolutions.
The freedom of unlocking your authentic self
Insights into how coaching can help you to unleash your inner child. When you find something you love, everything feels easy and flows.
What happens when you step off the career treadmill?
Reflections from a year long career pause in my 40s. Get in touch if you would like to discuss what your mid life uplevel could look!
Goal Setting for a Mid-Life Uplevel
Goal setting is not about perfection, it is about exploration. In 2024, I started a new approach to goal setting as a way to learn what healthy habits work for me. Hereโs what I learnedโฆ
Hi :) I am one of the 4.9m Coaches in the world...
Where does the Big Life Project fit in the world?
What do my clients say about working with me?