Are you ready to create your big life roadmap?
Over the past two years, I have been on a big journey, I have called my ‘mid-life uplevel’.
In 2023, I felt I had lost touch with myself, after years of giving everything to everyone else. I recognised that I needed to make a change in my life but where would I even begin? Over the past two years, through exploration, bold moves, finding goals that mattered and lots of space to reset, I created a roadmap to up-level my life and to match what is important to me today.
“What got you here, won’t get you there”. It’s ok to change, it’s ok to want different things, it’s ok to want to be different. In our early adult life, the path is somewhat set to do some combination of growing your career, find a life partner, create to place called home and fill it with children, pets and/or beautiful things. Emerging from this phase, the path ahead starts to get a little more messy, there are more trade-offs for every decision and let’s be real, your energy and tolerance start to dip.
In this past, this mid-life phase of life has been written off as a mid-life crisis, but personally, I have worked too hard and given too much to be ready to accept any more crisis!
I passionately believe that if you embrace a moment of change and reflection in your life, you will discover that by taking control you can step into the most fun and fulfilling phase of your life. But how? Well, good news, I have done all the hard work in trial and error so you don’t have to.
Fuelled by my learnings from my own ‘mid-life uplevel’ and +250 hours coaching people to shape a future they are proud of, I have created a series of interactive workshops that are designed to take you on a journey to reflect, recharge and set new goals to move you in a new direction.
Start your mid-life uplevel by learning from mine
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Dare to Dream Workshop
What is your dream? When you are feeling stuck, frozen or afraid, it can be impossible to dream.
This workshop is playful. Together, we will explore what could be next for you, through a series of exercises & reflections, leaning into curiosity (and keeping all ‘shoulds’ locked away for 1 hour)
In this workshop, I will turn your fears into fuel so you can uncover your dreams and step into your stretch zone to explore them. Are ready to have some fun finding your dreams?
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Goal Setting Workshop
How can you make a real change in your life? It starts with creating goals that are energising & measurable.
Goal setting can be daunting but without goals to inspire and stretch you, nothing changes.
This hands-on workshop, I will take you step-by-step through a process, to create goals for the year ahead that are realistic, specific and energising.
Find the structure & accountability to make real change happen with your 2026 goals.
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Resilience Workshop
No matter how energising your plan and no matter how fired up you feel, there will always be curveballs.
Life is messy and overwhelming. This workshop will equip you with the tools & tricks to navigate any spiral of overwhelm so you don’t let overwhelm derail your dreams.
Knocks will come, it’s inevitable. In this workshop, I will teach you the skills to be able to get back on track and achieve your goals.
Your Journey, You are in control. Flexible Workshops for Your Mid-Life Uplevel.
Forget rigid schedules - Every person is unique, and I believe your uplevel journey should be too.
These three workshops are designed to be fully modular:
Join a standalone session— Each workshop will deliver complete, immediate value.
Create your own learning path - Combine these workshops in the order you need to create your custom mid-life uplevel series.
I get it, you are busy and will find unlimited excuses to avoid doing this work. Great news - I have made all my workshops online and 60 minutes long, so you have no excuses not to get started!
Get in touch if you would like to have a chat about how best to approach creating your big life roadmap. I would love to chat about my favourite topic!