1:1 Coaching offers the gift of space, structure & safety to untangle life’s challenges.
As your coach, my role is to provide you with the tools and fuel you need to take control & thrive.
Coaching can be transformative, when you invest during moments of change and chaos. This can be so hard to do but everyone who makes the leap feels relieved when they see the impact of each session on their life.
I believe the beauty of 1:1 coaching is that we work at a pace that feels comfortable for you and meet your needs exactly where you are today. I am delighted to offer you the gift of space, structure, and safety to untangle life’s challenges.
Are you facing a significant life transition? Feeling uncertain about how to navigate a change? If you are feeling lost and overwhelmed, with no idea where to start, I understand, because I've been there too.
I am passionate about being the coach to others that I wish I had during my own hard moments. I work with individuals who are navigating a change in their lives and are ready to take control of what happens next.
What brings people to me for 1:1 coaching?
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Feeling Overwhelmed.
Where do you even begin, when the curveballs keep coming? Life is busy and in moments of change, it can feel like all your old reliable structures and priorities have evaporated. People come to coaching with a full head, no ability to see the bigger picture and feeling the physical and emotional toll of living in a state of overwhelm.
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Feeling Stuck.
When you find yourself unable to see any options available to you, it is rarely the answer to stay stuck and ride it out. This is your sign that your fear responses are heightened and you are no longer seeing the full picture. People come to me for coaching when they have been feeling stuck for a while and the reality has become unsustainable. You deserve to thrive, not just survive.
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Feeling Hopeless.
If you are feeling hopeless in any area of your life, please reach out to someone and talk about it. Hopelessness drains all your power and potential and suddenly, you have lost sight of who you are and the unique value you bring. People come to coaching when they are tired of feeling tired and they recognise that nothing changes until they change.
Change is an inevitable part of life, whether chosen or it happens to you. Change brings a complex mix of emotions. In these moments, you might feel powerless, overwhelmed, stuck, lost, excited, or nervous. Every emotion is welcome in my coaching room. My job is to work with you to untangle life’s challenges and find a path forward.
. Typical moments of change include:
Career Shifts: Planning a promotion, executing a total career change, or starting a new role with confidence.
Company Chaos: Navigating the impacts of redundancy or dealing with major changes in company or leadership dynamics.
Burnout & Recovery: Finding a path forward after reaching burnout, and intentionally exploring what comes next.
Time Away from Work: Managing the transition around extended leave (maternity, paternity, or bereavement).
People come to me at a moment of change or reflection. Don’t go it alone! Finding a coach to support you through these pivotal moments will completely transform your experience and outcome.
No matter what brings you here, I promise you will leave feeling a new sense of confidence, conviction, and clarity.
What happens during my 1:1 coaching?
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Take Control.
Taking control is the most powerful step in creating long lasting change. Investing in coaching is a key step to take control, to acknowledge that going it alone is no longer working for you. Until, you change, nothing changes. Are you ready to take ownership of what happens next?
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Gain Clarity.
You always have a choice but your options can be very hard to see in a moment of change. My role as your coach is to give you the structure and confidence to pause and reflect. I will take you through a process to help you to fully understand your reality today and explore all the potential paths forward (before making any moves).
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Make Change Happen.
Coaching is be about the power of awareness, as much as action. Once you do the work to understand where you are and where you could go, now we move to exploring what needs to change in your life (a mindset, a physical change or a reprioritisation). We will work together on building structures and accountability to create long-lasting change.
Coaching creates long-lasting impact.
My 1:1 coaching program creates moments of long-lasting transformation. Each 1:1 coaching sessions is led by you!
My goal is to meet you where you are and show you new ways to explore a challenge. We will work through a range of exercises and exploration around the following topics:
Embracing Your Values: Understand what makes you unique, what gives you energy, and what you need to feel fulfilled.
Clarifying Your Vision: Pinpoint what truly matters to you and what you want to achieve.
Identifying Obstacles: Uncover what's holding you back and develop strategies to overcome it.
Building Confidence: Strengthen your self-belief to take bold, empowered action.
Creating Actionable Plans: Develop clear steps to move you forward effectively.
When your plate is full, this is the best time to work with a coach. I will be disappointed if you don’t show up with a head full of chaos, a long list of challenges and an impatience to change - If there is no problem, there is no coaching!
Ready to Begin Your Journey? I would love to chat about how coaching might benefit you. If you're ready to gain clarity, confidence, and conviction, let's connect. I offer a free 30 minute consultation, with absolutely no obligation.
Who are you after my coaching program?
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Feeling Confident.
After a coaching session, I can physically see a change in people. Their shoulders drop and their voice gains conviction and power. 1:1 coaching allows you the space to hear your inner voices and build the confidence to trust yourself.
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Feeling Clear.
After a coaching session, my clients often share that they feel like they have emptied their head. The noise has disappeared and I can see a calm descend. They have clarity in their mind and conviction to take steps forward towards their goals.
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Feeling Energised.
“The twinkle returns”. There is no better way to describe the change I see in people are we work through coaching sessions together. To see someone move from flat and hopeless, to playful and energised, is what drives me as a coach every day.
Everyone has a story. My past clients have generously offered to share theirs with you:
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The Starting Point - A senior analyst came to me as a career crossroads. He has always been a top performer and loved his job. Recently, he was feeling unfulfilled in this role and recognised he needed to make a change, but how?
The Coaching Work - We worked together over 6 sessions to look at the full picture of his life, understand what was important to him, where his blockers were, map out all his options and put steps in place to make changes. In 6 sessions, he moved from feeling stuck and frustrated to in control and excited for changes ahead.
The Coaching Outcome - This client moved from feeling stuck and frustrated to in control and excited for changes ahead. He explored other jobs, with clarity of what his non-negotiables and nice to haves. Ultimately, he decided to stay in his current job and make changes to his mindset and his ways of working to get the most from the opportunity, until his perfect job comes up.
The Client Experience - "I was at a point of real confusion when I first came to Lindsay, but thanks to her I now have a framework to understand myself and my career. Lindsay is exactly what you would want in a coach; supportive, nurturing, challenging, a fantastic listener and reader of body-language, clear and insightful. I wouldn't hesitate to recommend her to anyone facing similar challenges."
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The Starting Point - An experienced leader came to me when she was hitting blockers during her job search. She wanted to use this opportunity to identify what was holding her back and refine her strategy to find a next role that was a great fit for her.
The Coaching Work - We worked together over 6 sessions to understand what is important to her, identify her areas of strength, weakness and her drivers. We went through mock interviews and I supported her through each stage of an interview process for a role she was passionate about.
The Coaching Outcome - At the outset, this client came to me for tactical guidance on job searching and, in reality, she reached far deeper insights into herself and her future goals. She left my coaching program with new clarity on the value she can bring to a role, her non-negotiables and how her skills can be transferable into a broader range of roles that she had not yet considered.
The Client Experience - "I started working with Lindsay during a career change. I was struggling to get interviews and needed help. She helped me identify my values, reinforced what I could bring to my new role and helped me with interview prep. She was incredibly helpful and attentive between sessions which gave me additional support during the time we worked together. I came out with a good base of self-awareness and confidence that I didn't have before. Thanks Lindsay for your help!"
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The Starting Point - A client came to me feeling successful in her career, yet feeling drained by the conflicting demands of being a working parent. She wanted to rebuild her goals to be more energising and inclusive of what was important to her.
The Coaching Work - We started by going deep into understanding what was working well and not working today. We worked through exercises to understand her value system and what the big dream is for the future. From there, we got into goal setting, test out new approaches and finding a system to keep her new priorities front of mind.
The Coaching Outcome - This client moved from feeling overwhelmed and drained, to playful and energised. She started a new role as we were working together so we used this opportunity to reset on her boundaries and priorities. I connected with her months later and she was still using the tactics we worked on to manage moments of high demand and prioritise what she needs to feel balanced and fulfilled.
The Client Experience - "I started coaching about 6 months ago to get perspective and insight on complex topics that I had on my mind for some time and make decisive choices in a structured setting. With Lindsay, I got all that and so much more. She brings an invaluable real-world pragmatism, from her brilliant career, as well as an empathetic, friendly and even fun holistic lens. Whether it is building roadmaps or unpacking sensitive issues - I fully recommend her, no matter where on "the path" you may feel. Thank you Lindsay"
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The Starting Point - A highly successful professional came to me to figure out the next phase of his life, after taking a career pause to study. He wanted to work on a plan for the next phase of his career and his life.
The Coaching Work - We had so much fun. The career pause had offered a fresh set of eyes to explore what was most important to him. We spent time dreaming and playing with what elements his new life stage could include. The key to success was coaching for confidence and conviction and managing through moments of self-doubt, comparison and “shoulds”.
The Coaching Outcome - I could see this client transform before my eyes. He took on his job search with clarity and confidence in what was important to me. He built travel into his schedule before returning to work and even made a marriage proposal! He has now settled back into his new role and is feeling balanced in how he manages competing priorities.
The Client Experience - "I had the pleasure of working with Lindsay, and I couldn’t recommend her more highly. Despite her many years of experience and director-level seniority, she is incredibly approachable and friendly, creating a comfortable and open space for self-reflection.
Lindsay took the time to truly understand what matters most to me, guiding me to think in a way that felt personal and unique to my own journey. She helped me identify my core values, uncover the fears and blockers holding me back, and asked the right questions to prompt deep, meaningful insights. Her ability to balance strategic career advice with personal life coaching made a significant impact on me.
What sets Lindsay apart is her holistic approach—she’s not just a career coach but also a life coach. She helped me see the bigger picture, putting everything into perspective so that I could plan in a way that aligns with my life as a whole, not just my professional aspirations. I deeply value her advice and would love to continue working with her in the future.
If you’re looking for a coach who is insightful, empathetic, and genuinely invested in your growth, Lindsay is the one."